That's awesome. My epics have been just getting my leg over the seat to get on a bike. This back pain is a fucking nightmare. Who's had it? Sciatic, but sorta something else, basically pinched nerves somewhere, sending bolts of searing electricity down the glutes, hammies, quads, ITBs... And what did you do to resolve it????
No access to Osteos or Physios, i've resorted to my doctor, phone consults. I went to the after hours last weekend the pain was so bad. They changed me off diclofenac onto brufens, plus nortriptyline and pregabalin, both anti-depressants, but also neuropathic pain killers. both make me stoned - all the time. it's kinda weird. (reminds me of my mid twenties... (haha)). But the pain persists, just with an edge taken off it. Certain yoga moves kill me, others work nicely thankyou.
Any ideas?