Off Road Run Buddy/s

Postby round2itRalph on Sun 8/Aug/10 3:14pm

Any Christchurch based off road runners looking for a buddy to help keep you enthused/fit.Am shift worker,looking for mid week,during day buddy/s,1 1/2-2 1/2 hr runs.Age 47,currently in denial,happy in life.Cheers
round2itRalph
Member for: 7 years 2 months

Re: Off Road Run Buddy/s

Postby nicbe on Mon 9/Aug/10 5:50pm

What sort of speed do you run at? Are mornings any good for you?
nicbe
Member for: 7 years 9 months

Re: Off Road Run Buddy/s

Postby round2itRalph on Sun 15/Aug/10 2:31pm

Typical run,up Bowenvale Valley to Summit Rd,28 min,along to Sugarloaf,down to Dyres Pass,down through Vic Park to bottom i.e car park,round 1.30.Another fav.,up Bridal Path,18-20 min,along tops,Mt Pleasant Bluffs dropping off saddle at Charmers,Lyttelton,up to Cavendish and along/down Bridal Path,round 1.45ish.Mornings good,round 9.30 10.00 is my norm.Thanks for the reply,cheers :)
round2itRalph
Member for: 7 years 2 months

Re: Off Road Run Buddy/s

Postby inzpired on Sat 28/Aug/10 11:25am

keen as mustard. have posted you both pms with my email!
inzpired
Member for: 10 years 10 months

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