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	    <title>Wellington - NZ Mountain Biking - Vorb</title>
	    <link>http://www.vorb.org.nz/forum-116.html</link>
	    <description>New Zealand Mountain Biking Online</description>
	
	<item>
	    <title>Combined Bmx Dirt Jump And Skills Area For Tawa</title>
	    <link>http://www.vorb.org.nz/ftopicp-1912108.html#1912108</link>
	    <pubDate>Sat, 11 Oct 2008 12:56:18 +1300</pubDate>
	    <description> it's pretty sweet just one puddle area on back straight but still a great track, tho it is a bit bumpy there's a sort of smooth line on the left but are there any plans to make it smother all ove ...</description>
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	<item>
	    <title>Who Wants To Learn How To Jump?</title>
	    <link>http://www.vorb.org.nz/ftopicp-1912075.html#1912075</link>
	    <pubDate>Sat, 11 Oct 2008 12:21:22 +1300</pubDate>
	    <description>Na, your just a youngin</description>
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	<item>
	    <title>Maidstone Downhill Track Re-construction</title>
	    <link>http://www.vorb.org.nz/ftopicp-1912067.html#1912067</link>
	    <pubDate>Sat, 11 Oct 2008 12:13:10 +1300</pubDate>
	    <description>Tomorrow.

&quot;This dig will be about adding some more soil to what has been built and seeing where they can plonk some more to make even more jumps.

When to turn up:
Everyone will be meeting a ...</description>
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	<item>
	    <title>XC: Wgtn Tip Track After Hours Ride This Thursday 02/10/08</title>
	    <link>http://www.vorb.org.nz/ftopicp-1911934.html#1911934</link>
	    <pubDate>Sat, 11 Oct 2008 08:45:53 +1300</pubDate>
	    <description>Hi all. Fell off my bike on Monday evening while trying to beat my Tiptrack downhill PB. Bike unscratched but rider in recovery mode until next week. I am also participating in the Charity Spinath ...</description>
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	<item>
	    <title>Porirua Accident 22/09/08 Before/around 7 Am</title>
	    <link>http://www.vorb.org.nz/ftopicp-1911887.html#1911887</link>
	    <pubDate>Sat, 11 Oct 2008 01:25:12 +1300</pubDate>
	    <description>Pleased it was only minor injuries, hope there are no lasting physcological scars.  :angry: 

I know that junction but its normally the other one that gets me of the two, the one closer to the s ...</description>
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	<item>
	    <title>Another Interesting Ride</title>
	    <link>http://www.vorb.org.nz/ftopicp-1911838.html#1911838</link>
	    <pubDate>Fri, 10 Oct 2008 22:43:56 +1300</pubDate>
	    <description>Today I tried the UH Mangaroa -Whitemans Valley loop ride in a clockwise (easier) direction. For basic details of the ride, see the thread here - http://www.vorb.org.nz/ftopic-52105-5565.html

T ...</description>
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	<item>
	    <title>TB: Makara Peak Track Loving Sessions - Wgtn</title>
	    <link>http://www.vorb.org.nz/ftopicp-1911586.html#1911586</link>
	    <pubDate>Fri, 10 Oct 2008 20:11:25 +1300</pubDate>
	    <description> When is the next dig day, and which track?

there's been a bit of a reshuffle on account of some awesome corporate volunteer groups.  This Sunday, there'll be some action on Ridgeline Extension ...</description>
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	<item>
	    <title>Wgtn: The Friday Night Drinks Thread</title>
	    <link>http://www.vorb.org.nz/ftopicp-1911292.html#1911292</link>
	    <pubDate>Fri, 10 Oct 2008 15:29:18 +1300</pubDate>
	    <description>a bunch of guys from the jump thread are meeting for dans birthday at the cross at about 8.

Im hvin a few beers out the hutt and then heading in ,gona try and mybe get there earlier.</description>
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	<item>
	    <title>Danzig Track Loving This Sunday</title>
	    <link>http://www.vorb.org.nz/ftopicp-1910933.html#1910933</link>
	    <pubDate>Fri, 10 Oct 2008 11:13:20 +1300</pubDate>
	    <description>Looks good in that photo.

I shall try be there for a couple of hours.</description>
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	<item>
	    <title>Trail Conditions - Wellington Region</title>
	    <link>http://www.vorb.org.nz/ftopicp-1910737.html#1910737</link>
	    <pubDate>Fri, 10 Oct 2008 09:05:07 +1300</pubDate>
	    <description>Rode last night, perfectly sticky. All puddles have gone, and all boggy parts are dry enough to not take any pace off you.</description>
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	<item>
	    <title>I Hate Getting Abused.....</title>
	    <link>http://www.vorb.org.nz/ftopicp-1910342.html#1910342</link>
	    <pubDate>Thu, 09 Oct 2008 22:16:44 +1300</pubDate>
	    <description>I've had very little problems actually along that cycleway. I prepare for the worst the whole way and that see's me right generally.

Although had a close one on Thorndon Quay recently, an old H ...</description>
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	<item>
	    <title>Slacky's Thursday Lunch Painfests</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909943.html#1909943</link>
	    <pubDate>Thu, 09 Oct 2008 19:49:15 +1300</pubDate>
	    <description>    I think I am getting slower  :(   And I have laid off of the big k's now as well.

Nah, you kept up well... It was that biteme holding everyone up again :paranoid:

I know, not being able  ...</description>
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	<item>
	    <title>Feedback Wanted On Hutt Rd Sh2: Green Paint Test Site At Bp</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909899.html#1909899</link>
	    <pubDate>Thu, 09 Oct 2008 19:04:18 +1300</pubDate>
	    <description>I rode over that the other day I think?  Can't remember?  But I kinda thought it was a little odd.

I am not sure if it's the best solution, but it is atleast a solution, which is a start! 

I ...</description>
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	<item>
	    <title>The Big One.</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909891.html#1909891</link>
	    <pubDate>Thu, 09 Oct 2008 18:53:07 +1300</pubDate>
	    <description> :pmob: All I need to be fully prepared is to grow my beard back - ferral survival FTW

I started already, gotta be prepared come winter.</description>
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	<item>
	    <title>Draft Makara Peak Track Priorities</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909858.html#1909858</link>
	    <pubDate>Thu, 09 Oct 2008 18:36:49 +1300</pubDate>
	    <description>That is a wicked draft!! 

WOW!! Holy crap, what a lot of work!! 

And na, screw the carparks.  There're heaps there.  I'd like to see the sleepers with bolts replaced as a maybe?  I keep hook ...</description>
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	<item>
	    <title>Anyone Got A Wheelbarrow In Upper Hutt?</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909611.html#1909611</link>
	    <pubDate>Thu, 09 Oct 2008 15:26:54 +1300</pubDate>
	    <description> Maybe able to help here - where do intend riding it ?
I need one to help build a downhill track.</description>
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	<item>
	    <title>Tawa Single Track</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909366.html#1909366</link>
	    <pubDate>Thu, 09 Oct 2008 13:22:54 +1300</pubDate>
	    <description>I rode it today on my bmx which has no front break and a shitty back break the tiers are pretty slick as well. I got used to not being able to stop or control were the back tyre was going but then ...</description>
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	<item>
	    <title>Truby King Jumps - Clean Up After Yourselves!!</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909194.html#1909194</link>
	    <pubDate>Thu, 09 Oct 2008 11:12:01 +1300</pubDate>
	    <description>Bump. 

Hauled out another pile of rubbish yesterday. Expect a fair verbal beating if I see any one littering up there.</description>
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	<item>
	    <title>Transport Up Makara Peak This Coming Wednesday Afternoon !!!</title>
	    <link>http://www.vorb.org.nz/ftopicp-1909169.html#1909169</link>
	    <pubDate>Thu, 09 Oct 2008 10:53:58 +1300</pubDate>
	    <description> It's pretty versatile. If you practice it at home (&quot;yes paula, I would love to do the dishes, but unfortunately I'm a complete pussy&quot;), I'm sure that anyone can be as proficient as me ;)

:lol: ...</description>
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	<item>
	    <title>Simulated Scenes Delivered By Loud Throbbing Machine Today</title>
	    <link>http://www.vorb.org.nz/ftopicp-1908627.html#1908627</link>
	    <pubDate>Wed, 08 Oct 2008 22:03:02 +1300</pubDate>
	    <description> They should play Wagner's &quot;Ride of the Valkyries&quot; on the speakers :-)

They must be some mofo loud speakers to cut through the wind and chopper blades.

 :lol: Charlie Don't Surf!!</description>
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