Fergie wrote:Three things....
1. See a Dietitian and get the right advice first off, not from a training book or magazine.
2. Get a perm. May not help you lose weight but then no one will go out with you so no high calorie restaurant meals.
3. Tell me where you get those Pie, Pies with the Gravy topping, that looks f**king awesome.
True, True, and True!!!
I have done 1. Well worth the money if you're serious.