Joined: Oct 01, 2002 Posts: 18,612 Location: North Canterbury
Posted: Fri 25th Apr 12:14pm Post subject: Introduction To Exercise Nutrition Workshops
Calendar Event:May 3, 2008
...want to go all the way with creating that athletic temple? Want to help others to reach their limits? My old mate Dr Nick Kimber is running some workshops to help;
NutriFit Workshops : Introduction to Exercise Nutrition
Searching for the right eating strategies to achieve your fitness goals or improve your athletic performance?
NutriFit is delivering a series of Introduction to Exercise Nutrition Workshops in 2008 that will help you:
Learn the benefits of adopting 5 simple and powerful eating strategies for enhancing your own (and your clients) body composition, health and athletic performance.
Raise your nutrition standards.
Develop an eating plan for your chosen sport or activity.
Understand the latest scientific findings on exercise nutrition.
Choose the right supplements to enhance your health and exercise capacity.
Become more powerful in the area of food shopping.
More specifically, each workshop will cover the following topics:
The NutriFit 5 eating strategies.
Baseline nutrition for endurance and resistance training – macronutrients and fluids.
The three phases of exercise nutrition for endurance and resistance training - energy, anabolic and recovery
Dietary supplements and nutritional ergogenic aids.
The two important stages of food shopping for nutrition success.
Please click here for an outline of the 6-hour workshop.
Details for the Introduction to Exercise Nutrition Workshops in 2008 are provided below:
Date:
Saturday 3rd May
Time:
9am-3pm
Presenter:
The director of NutriFit, Dr. Nick Kimber, PhD
Nutritionist, Accredited Exercise Physiologist and experienced athlete
Practice location:
Bishopdale YMCA
13A Bishopdale Court
Bishopdale
Cost:
$140 per person if registered by Saturday 26th April.
(includes GST)
$150 if registered after Saturday 26th April.
(includes GST)
Workshop Includes:
State of the art sports nutrition information from an expert in the field.
5 Continuing Education Credits (CEC's) for those in the Fitness Industry (workshop is REPs Accredited).
Comprehensive workbook including a CD with calculations and eating templates.
Tasting of an exciting new health product.
Snacks and hot drinks
Only 20 spaces available so register now to reserve your place.
To register, please download and complete the following form:
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